RNS Pilates

One on one Pilates sessions with Rachel are such a gift. She has really been able to focus on my individual body issues and has carefully designed a program to help me work on them. She is always very clear with her explanations and helps me stay motivated, even when I get frustrated by the challenge of new exercises. Her studio is small, but lovely, a peaceful place to de-stress at the end of my day. Compared to the crowded mat classes I used to take at the gym, these private sessions on the equipment have given me much more noticeable results in a shorter amount of time -- it costs a bit more, of course, but it is so worth it!