Move2LiveNow

I heard about Suzanne's Feldenkrais practice from my neighbors. I suffer from a bad habit of grinding my teeth in my sleep. I have been doing this since at least my early teens and have had a consistent low level jaw pain thought out. I had never met anyone who knew how to stop it until I met Suzanne.
After just three private sessions, I am already feeling so much relief from the grinding. I have less tension in my jaw, and I'm sleeping better.
I would recommend Feldenkrais and specifically Suzanne. She is a knowledgable and intuitive instructor.

Suzanne has been my personal Yoga/Feldenkrais instructor for over two years. I have always been very active even in my golden years at 66. Her focused instruction and close attention to my skeletal structure has allowed me to make substantial gains in improving my everyday balance as I walk through NYC and Hoboken dodging all the hazards. She has developed a personalized routine for me starting with breathing exercises (always sensing my breath as you do in yoga), slowly moving to work on my spine, ribs, ankles and even my sphincter muscles (just to mention a few), we often wrap up with exercises on the "core" performing postures like up-dog, down-dog, planks and bridges. All of that is accomplished in a 1-hour session with a commitment to practice at home before our next session.

As a result of work In Suzanne's Yoga and Feldenkrais sessions, I have experienced significant relief in two long-standing neurological conditions (a sciatic nerve problem and a tremor). Most recently, after a series of small improvements over a number of months, Suzanne helped me achieve a sudden major realignment of my left hip joint, resulting in a sudden big change in my gait. As a result of her experience in teaching yoga and her knowledge of the Feldenkrais method, Suzanne has a profound feel for body alignment and movement. She is very hands-on and always a pleasure to work with.

As a beginner I was searching for small, personalized yoga classes and Suzanne turned out to be the perfect teacher. She gives careful, individual attention. The Feldenkrais method that informs her teaching is a great bonus, a no-nonsense and thoughtful approach to gaining strength and flexibility. I started with several private lessons before easing into regular classes. Every class is different but builds on previous lessons, and is always interesting and engaging. She is also one of the few practitioners in town who offers convenient mid-morning classes (no 6am yoga for me!)