Strong Healthy Woman Boot Camp Long Island

I joined boot camp in Oceanside, Long Island 2 months ago and my body literally changed within the first 2 weeks. I used to think it would take forever and a day to lose weight...I can't believe how quickly I saw results.
Joining bootcamp was the best thing I could have done - I get to work out with motivating women every morning and I am continuing to change my body each day.
When I heard "boot camp" I cringed, thinking that I'd have some crazy lady screaming in my ear to do military style pushups and thousands of crunches. Lo and behold I found the camp to be acutally FUN, the trainer Shae is a sweetheart, and on any given day you can find us all running the obstacles and laughing like children in gym class.
I'm so glad I joined, you won't be disappointed. Its a heck of a lot better than being in a sweaty gym!

I started doing Boot Camp in Long Island (Oceanside) wanting a flatter stomach and to lose weight. What I lost was 9 lbs in the first month!! Boot Camp is at 5:30am , my girlfriends thought I was crazy, even I thought I was crazy. But alas, I am hooked. It's my 5th session and the gym is a thing of the past, officially. If you are a woman and looking to get in shape with a great group of women, check out the girls at StrongHealthyWoman boot camp in Oceanside (they have 3 locations for boot camp in NYC too!)