Sculpt New York

Matthew is the best trainer I have ever had. He knows exactly how far to push me to get the most out of me. Even when I had some medical issues, he researched them to make sure I can still work around them and even do exercises to help heal quicker. He truly has my best interest at heart.

Since walking into Matthew's studio a year and a half ago, I've never had a dull moment working out with him. Each time I walked into Matthew's studio feeling like a stressed-out New Yorker, he'd make sure that I'd walk out feeling like a graceful ballerina. Over the past year and a half I've also learned a lot from Matthew: I learned to take care of my body, my mind, and my lifestyle to keep a bright smile on my face. Come and work out with Wall Street's sexiest trainer, you'll sweat, you'll laugh, and you'll be amazed at the circus acts you can push your body to perform! Don't just follow boring workout routines, there's nothing worse in life than boredom ;)

My first session at Sculpt New York with Matthew was on June 3rd, 2015. I am a biz dev director who travels more than 50% of the time, and once I had three full weeks free of business trips, I decided to start something I have been thinking about for more than three years - Pilates. Never been active much, I always wanted to explore Pilates because of all the known benefits. I also have a deep fear of aging poorly and being weak, and I am looking to lose 10 lbs and toning up. Knowing precision in form is a key factor in maximizing benefits of Pilates, I chose Sculpt New York over other studios that also offer group sessions.

I was incredibly impressed with Matthew’s accurate assessment and his precision in guiding me to perfect the exercises. From learning the basics from my first session, my second session became more balanced with what I am capable of, then my third session - Matthew helped me progress further by pushing the limits while staying very attuned to my body and its potential. I am still amazed by the progression from my first session to my third (Intro Pack). I love the studio where I feel absolutely safe and open to dedicate my 100%, and I love that I get to learn from Matthew, who makes each workout a learning experience - both about Pilates and my own body, not to mention he makes it incredibly fun!

I have since signed up for six more sessions for this month, and hope to continue thereafter. I am beginning to see changes in my body, have become more energized, feel less stressed, and I sleep better as well. My friends are already noticing the improvements too, and I am excited to see what I will be able to achieve each month I spend with Matthew in his beautiful studio!

Every detail about the Sculpt NYC experience has been thought out. The studio is spacious and beautiful. The equipment is top-notch, the facility is spotless.

Director Matthew Cole is the ultimate professional. He fully assessed my physical capabilities post marathon and helped my muscles recover, and build strength to improve my fitness. His knowledge of anatomy and kinesiology is the highest I've seen in a trainer. Consonantly attuned to my needs and goals, Matthew would change the workout based on what I was capable of during each session. I had so many complements from friends, and running partners about how fit I looked.

Sculpt NYC really did sculpt my body and provided a phenomenal workout leaving me toned and relaxed. I would recommend this studio to anyone looking to add cross training to their routine that leaves them feeling beautiful.

Matthew and Sculpt New York have been such a major source of positivity in my life!! The sessions are tough and he will make you work but he also makes it so much fun! The recent renovations to the studio are breathtaking.. there is not another pilates studio in NYC that I know of that can offer the level of professionalism and privacy while surrounding you with utter beauty that Sculpt does. Did I mention the amenities?? The view, healthy snacks and beverages, the spa bathroom that is literally nicer than mine at home- the list goes on! Everyone, whether you have tried pilates before or not, should absolutely be training at Sculpt NY!