Josh is great! I came to him with a hard to pinpoint pain somewhere behind my knee and hamstring area. I also had my own theory as to what was causing it. Josh, in his expertise, countered my speculation with a different theory which ended up being correct. I had an IT band injury as opposed to a nerve issue.
Josh is very knowledgeable about the body and how it works. He skillfully is able to communicate this information in a clear and concise way that is easy to understand. His one-on-one style is extremely beneficial in that you get his full undivided attention and instruction for the duration of your visit. This allows him to devote maximum time to perform stretches, active release techniques, and instruct you in detail through each exercise to ensure you are using proper technique to maximize the benefits. Other therapists i have visited juggle multiple patients at once and are only with you for a portion of the time. Josh is very dedicated to his clients and eager for their recovery. I began feeling results before i had even finished my first session. I was back to training in a little under a month. Josh is amazing at what he does and i highly recommend him.
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