This is not an average gym. There are NO freeweights. This is a specialists GYM. This is a gym where people come to get results through hard work and no excuses.
We build better humans. We build everyday Athletes.
From OCR (Obstacle Course Racing), Mud or Adventure Racing training, to CX3FIT Cross fitness Training classes to the ever popular Fang Shi Do Fighting Method, Tommy DiLallo has brought to Long Island a destination not a location.
Come in for a free trial for anyone can "sell" online, we would like to show you.