Zen & Yoga

Great place for hot yoga ! Audrey Kate is the best !

The worst facility in such a good location. Yoga meant to be relaxation in a peaceful place. They have the yoga and reception (where people change etc) in the same room merely separated by old glass door and you keep hearing reception on the phone all the time, people who leav or come chatting etc. so you are like doing yoga in the middle of the traffic road..... Never relaxed, thier trainers are in fact taking classes in Manhathan as I tried this facility 3 times while attending classes in Manhathan and 2 of their trainers are my classmate in Manhathan.

I learned about this yoga studio after purchasing a groupon for five sessions of hot yoga. From the first day I visited the staff was always friendly and helpful.
I took all 5 sessions with an instructor by the name of Gail. The classes were challenging in my opinion for both beginners and those who were more advanced. However, my main concern was with the actual class room where the hot yoga sessions were being held. The floor of the classroom is marked with tape in order to outline each space. But the marked spaces are just big enough to fit your yoga mat. That means absolutely no elbow room at all and in a room full of sweaty people that can be rough. Sadly I witnessed that some people, namely men, absolutely could not fit in the spaces. But even for those of us that could fit within the outlined spaces your movement often has to be very restricted so performing some of the moves and stretches can be awkward. But the worse part for me was being hit by a strangers sweat - Ugggh!! The tight spacing definitely did not work for me at all so I did not pursue any additional sessions after the five that I had prepaid for.