I have been studying at Yoga Haven for almost 15 years now. It has always felt like home, and it has always been staffed by a pretty remarkable array of talented teachers, who offer a wide range of classes including different levels of vinyasa and Iyengar, Viniyoga, prenatal, restorative, a bunch of Pilates classes—plus special workshops (including aerial yoga) that pop up all the time. There are also classes for kids, from mommy & me through teens. It’s big enough that there are lots and lots of options, offered at their two studios (Tuckahoe and Scarsdale), at all different times from very early morning through evening—making it possible to find a class you can fit into even a super busy schedule. The current lineup of teachers is terrific, and classes are varied enough that you should definitely try a few to see where you feel most comfortable. Whether you have a lot of yoga experience or none at all, Yoga Haven is a welcoming, wonderful place to practice.
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