TS Fitness

This gym is great! I have been going to some of the different group fitness classes and have had a great experience. The gym is on the smaller side, but in a way that feels private and exclusive. It has all the equipment you would need and it is all clean and up to date. The instructors are all really friendly and motivating, and there is a friendly neighborhood atmosphere. I always leave feeling like a got a great workout!

If you want to get the best most professional work out and advise TS Fitness is IT!!!
Very personable, very professional and very attentive OWNER and supporting team. I have seen this business grow and develop from nothing to an amazing gym.
The classes are very personable and not in large numbers of participants so it is really great, you will definitely break a sweat and if you keep it up they will get you in great shape.
I highly recommend.

Love this place! This is a very neighborhood friendly place and the trainers and staff have NO egos. Only studio I know that spends so much time focused on warming up your muscles appropriately. I have been to a lot of HITT classes in NYC, and TS HITT classes are great! Very challenging, but unlike so many other classes, they actually watch you like a hawk and will correct your form. Everyone should check out TS Fitness, especially if you live in Midtown East or UES!

I have been doing semi-private training at TS Fitness for over two years now and have loved every minute. I never could have believed that going to a trainer once or twice a week could totally transform my body the way it has, but it is possible. I used to lift weights on my own (three times per week) and was very skeptical of the benefit of hiring a trainer. I doubted that the results I would get with a trainer would be any different than lifting on my own. I couldn’t have been more wrong. In all the years I lifted weights, I never saw the results I have seen working out with Noam and Corina. I am stronger and more toned and I still feel continuous improvement every time I go (and I never skip leg day!).

The trainers at TS focus on form, mobility, strength, and what works for you. They design training programs specific to the person, which change every eight sessions, so it never gets boring. Their semi-private training is perfect for someone who wants the attention of the trainer, to include the individual work out plans and associated results, but who doesn’t want to pay more for private sessions. The semi-private sessions never have more than 5 people in the session (usually fewer, depending on when you work out) and are more affordable than other gyms I have researched.

TS also offers High Intensity Training (HIT) classes, which I attend every once in a while, and are always a blast and a great workout! I’ve never had so much fun while getting my butt kicked. Robert is super enthusiastic and between his energy and the variation in the exercises, the time passes very quickly and you walk away knowing you got a great workout.

TS is also a community that offers encouragement and support. I know several of the people who work out there (I didn’t know anyone at my old gym) and I know all the trainers, and have worked out with most of them. They’re all highly energetic, friendly people who know their craft and want to make you better and stronger. They’re easy to talk to about your concerns or questions, and share the goal of wanting you to stay injury free while increasing your strength. I highly recommend this gym if you want to improve your fitness and overall health.