Train Daly

Dan is a master at helping you obtain balanced fitness. Before training with Dan, I normally stuck to the same routine I had learned in high school sports. I had no idea how much I did not know about training. Dan brings a workout routine that increases overall strength and conditioning through various phases like conditioning, strength, and power. Depending on your fitness goals, Dan tailors your workouts to maximize your time in the gym. Knowing when to push you and pull back, Dan keeps you motivated and in great physical condition to keep you on track. I would recommend Dan to anyone.

As a fellow health and fitness professional, Dan and I have worked very closely together on several occasions on a number of different projects. Dan is one of the driving forces behind those projects. His dedication to getting the job done in a timely and precise manner proves to me he is one of the best. Dan took over the supervision of several of my clients when I was no longer able to train with them. Those clients - who I maintain relationships with - have seen tremendous results with him and I would entrust Dan with any of my current clients supervision should that need ever arise again. I believe that a high caliber of professionalism and diligent application of sound exercise theory as the staples of a top professional in our industry. Dan proves adheres strictly to those standards. I am happy to call him a fellow trainer, business partner and friend.

Thomas Weaver Jr - NASM CPT
Owner - Project Personal Trainer