I have been working with John for about 4 months now and I am really happy with the results. I had a baby in September and gave him the job of helping me lose the remainder of the weight I had gained during pregnancy and getting my body back into "fighting"shape. Hes has done just that through weekly short, but very intense training sessions and a personalized nutrition plan. I am proud to say I have lost all the weight (plus some) and I am stronger and leaner than I was before.
As a working mom, it is often hard to find the time to dedicate to working out, but John is flexible and patient and he always makes time to accommodate my often unpredictable schedule- which I greatly appreciate. During sessions, he focuses on technique and is there every step of the way to ensure I am doing things safely and properly.
Overall, I am extremely happy with John and Scorpion Fitness and I plan to continue working with him to maintain the active and healthy lifestyle I am now so accustomed to.