Roy Hanson "Fitness Trainer"

Roy is a very well informed, smart, and professional trainer. He is great at what he does.

I originally started working out with Roy because I was experiencing lower back pain. I had already worked out with 2 other personal trainers over a 12 month period in an effort to strengthen my core to reduce my back pain, yet my lower back discomfort persisted. From the first work out with Roy I could tell he was of a higher caliber than other trainers I worked with. By the 5th session with Roy my back pain diminished and I have been pain free ever since.

I now see Roy on a weekly basis and I really enjoy working out with him. Never once have we repeated a session or a circuit. He is always giving me new exercises which really helps keep it fun. I feel fully challenged but never beat up or over pushed with Roy. He is astutely aware of and focused throughout every session which translates to him making sure I never have bad form; this way I am doing the work out properly and not risking injury.

Working out with Roy is one of the highlights of my week --the workouts are continuously evolving in challenging new fun ways that keep me looking forward to the next session.

Roy is an excellent trainer and a super nice guy.