Rock-Jitsu Brazilian Jiu Jitsu

Great school for anyone interested in becoming fit while getting expert instruction in the art of Brazilian Jiu Jitsu. The staff is exceptional from the lead instructor on. Awesome!

I started training at Rock-Jitsu this summer and it's been an incredible past few months. Professor Carroll is a knowledgeable and caring teacher who really takes the time to check in with each of the students. I was nervous at the beginning, but everyone is so warm and welcoming that I already feel like a part of the family. Many gyms focus only on fitness or competition, but the BJJ taught at Rock-Jitsu retains the classical elements of a traditional martial art, namely the emphasis on mental self-discipline and the applicability to real-life self defense. The dojo itself is clean and well taken care of. Both the basic and advanced classes are excellent for learning new techniques, getting a good workout, and challenging yourself to become better. I would say the overall atmosphere is one that is safe, respectful, and playful. Since I started training here I've noticed huge improvements in my life, not only increased physical fitness, but also confidence, peace of mind, and overall satisfaction with life. I highly recommend Rock-Jitsu!

I've been attending this school for almost a year and I cannot say enough great things about the owners, instructors and students. I consider myself very lucky to be getting expert instruction with such a friendly atmosphere so close to home. For anyone who is remotely interested in Jiu Jitsu, self-defense, and exercise I highly recommend you stop by and check it out. I waited many years to take the plunge and wish I would have made the move sooner. Don't let age, size or gender keep you from this experience.

From the moment I started training Brazilian Jiu-Jitsu at Rock Jitsu, I have nothing but exceptional things to say about this school. The professors take a good approach to help you learn self-defense skills easily, and the place has a warm, welcoming, buzzing atmosphere, with so many nice people. After regular training, you will notice how much you physically improve, both strength and agility. It takes a commitment, enthusiasm and a positive mindset, but this could quickly become anyone's favorite sport-not depending on age or size. If you are looking to meet some great people, learn a martial art, or just get fit, Rock-Jitsu is the ideal place to go.

Rock Jitsu is an outstanding BJJ school. Professor Carroll is an excellent teacher who derives his curriculum from well-respected and world renowned instructors (Renzo Gracie and John Danaher). Rock Jitsu Students can expect cutting edge technique from an experienced black belt instructor. They can also expect a safe, comfortable atmosphere and a strong sense of community. Every Rock Jitsu student, without exception, is interested in helping their peers learn techniques and achieve their fitness goals. I recommend this school to anyone interested in learning a martial art or just looking for a fun way to get in shape.