Refine Method West Village

I could not be happier with my time at Refine Method. Since I joined, I've been able to quit my gym and replace it with 2x-3x per week at Refine plus running and some occasional yoga. I love the way that Refine is unafraid to put you through real weight training exercises. It's so refreshing to get a true strength workout, which I knew that I needed but never felt comfortable doing next to big guys at the gym. With Refine, you get a personal training level of attention, but also the group class feel to motivate you. They also spend just the right amount of time stretching - which I love because you're never too sore afterwards. I highly recommend Refine; it has definitely changed my fitness routine entirely.

Refine has become my primary workout. No gimmicks / no doing 'model moves' - just classic strength training that is thought-out, efficient, and hard! I love how every class is different to keep it fun and super challenging and I feel like I get an even better workout than a personal trainer. The attention to detail and focus on my form is also highly appreciated. What I've learned from Refine has helped me improve my form in all aspects of my fitness even outside the class. The instructors are super knowledgeable and approachable. And the music if fantastic! Really couldn't say better things - I don't know how I would do strength training without them! They do all the hard part of planning for me :)

Refine is my favorite workout. Not only is it the best full body workout you can do but each class flies by! Every class is slightly different so your workout is always new and challenging. I like circuit training because knowing I only have to do each exercise for a short period of time motivates me to go all out for every one.

I love Refine's workout, teachers, studios and general atmosphere, I cannot recommend it highly enough.

I've been going to Refine for 5 years now, and I am just as in love with the workout today as I was then. The class works your whole body with a combination of strength training and cardio. The instructors are incredibly knowledgeable and always make corrections that make each exercise more precise, correct and of course, harder. But they're also the nicest people who make the class FUN. The workout is tough, but it is scaleable to all levels and there are modifications for injuries. Speaking of injuries, the class is based on exercise science and designed to maximize results in the SAFEST way possible. As hard as the classes themselves are, no one exercise ever lasts longer than a minute or so, which makes me push myself knowing it will end soon! The feeling after class ends is the best in the world, and it's what keeps me coming back as much as I can. The West Village location has MIT-designed equipment and is gorgeous.

Hands down the best work out in NYC! You will get both cardio and strength in one class. You will tone your abs and get the perky round butt everyone is talking about. The instructors here are friendly and knowledgable and the workouts are based on science. They focus on core strength and metabolic resistance training. This was the class I trusted to get me in shape for my wedding and it delivered the results I wanted!