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Real Results has changed my life! Prior to starting my fitness journey, I was leading an unhealthy lifestyle. My usual day began and ended with take-out food. I used to eat take-out for breakfast, lunch and dinner and could go weeks without eating vegetables. On top of that, I was going to the gym only once a week and that was enough for me not to feel too guilty about not working out. Real Results has helped guide me in the direction of a happier and healthier lifestyle. My ultimate goal was to change my eating habits and to tone my body. After starting my sessions, my trainer monitored my diet through a daily food log and focused my lessons around cardio and strength training. In the process of toning I actually lost over 10 pounds! I have never felt better about myself and I am so glad to have started my journey with Real Results. The trainers at Real Results are passionate and professional. They work with your schedule in order to get you into the studio for amazing workouts weekly! Real Results has changed my life, I have learned a great deal about nutrition and have been motivated to take care of my body by eating right and working out 4 days a week. This has been a very exciting process and I look forward to improving my lifestyle more and more each day.
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Amazing personal training studio! The trainers are beyond professional, and extremely knowledgable about everything dealing with exercise, nutrition and health. Real Results aided my weight loss journey and expedited my results. My body looks exactly the way I have always imagined and I have never felt better at any point in my life. My stomach, my arms and my legs are toned and I am so thankful to Real Results Personal Training and their great trainers!
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