Prenatal Yoga Center

Good environment for pregnant ladies

Today was my 1st visit here. The instructor was very nice. She made me feel comfortable. The studio was clean. It was a nice experience.

The Prenatal Yoga Center is an UWS gem. I enjoyed the prenatal classes and think doing them regularly -- I went once a week -- helped with my birth and staying energetic during pregnancy. All the instructors were kind and went over any aches or pains students had at the beginning of class to be sure and help us where we needed it most. As a transplant to Manhattan, with no family near NYC, I found PYC to an INCREDIBLY helpful and supportive place.

A friend of mine who lives in Manhattan raved about the PYC, so my husband and I decided to take a weekend holiday (we live outside of Boston) and take the two-day intensive childbirth education class. We were so happy that we made the trip. We had two different teachers - both had participated in numerous births and each was very knowledgeable, down to earth, honest and compassionate. We loved the intimacy of the class (there were only six other couples) and the ease in which people shared their stories. There were flyers on the walls for other related classes such as yoga, baby classes and support groups. I wish that I had this type of pre/postnatal community closer to where I live. Highly recommend.