Prana Hot Yoga

I have been having difficulty falling asleep, this hot yoga exercise is very effective to improve my sleep as well.. Also I am sooo~~ surprised at how yoga exercises change my figure~! I like my teacher Jenny, she has good energy and being passionate and sharing what she know with others. Seriously guys, just try it yourself!

I have been there for more then a year. Jenny makes yoga very fun and easy for beginners. So even if you have never learned yoga before, i definitely recommend coming here.

Jenny makes it incredibly easy for beginners to focus and follow along. Ever since I have started classes I have been feeling very relaxed and I will gladly recommend to friends and family. -Eun Jin

I have been this place for 4 years since it opened in 2012. I am always suffering from neck pain and back pain for a few years and I received chiropractc and acupuncture treatments from several places. They could relieve my pain temporarily but the pain came back when I got stresses or in the change of season. Since I started practiing hot yoga here, my pain was getting relieved, feel much better than before and I could sleep well. Heat really help me to circulate my body and good for relaxation. During this terrible winter, hot yoga really saved me from back pain! Its yoga instructor has strong passion for yoga and always encourages me to keep practicing. I purchased membership so I can practice as often as I want to. Also they provide classes on weekend so when I cannot come during the week with schedule conflicts then I can come on Weekend. I love the place!!!