Powerflow Yoga

I keep returning to leave it all on the mat. Great teachers. Great energy. Great place to be.

A creature of habit, love one of the weekend classes for its (i.e. the teacher's) pace, vibe, warmth (spiritual) and the folks it attracts from all walks of life. Plus no pressure to stand on one's head ;) No details as the class gets packed enough!

This is a great studio with friendly staff and very good instructors. I love that is is so clean and there is great vibe always. I especially love Alison sun 930 class and I feel for whatever type of yoga you like, this place has the instructor to fit your needs. I have been with them under the previous owners as garden state yoga and I was worried powerflow taking over may change the place but it has not. I also go to Clifton powerflow which is very nice as well. Namaste

I attended the Bob Marley Flow class on the coldest night this winter. The studio was nice. It had changing rooms, showers, a water station, and free mats. The actual class was extremely full. I've never been in such a tight class before. The class was challenging for me (a good thing) and I was feeling it two days after. The lights were low and candles were placed on the window sills. Bob Marley was the soundtrack and it was fun singing Marley during the flow. The instructor (I think he was the owner) was great. He didn't get to existential with his message to the class and really focused on the breathing. It was a fun experience!

The classes are well guided. The instructors know their stuff. The music used during class is different from the traditional Yoga studios, I prefer it this way.

The temperature is good in the hot room.
The instructors have been helpful and assisted me in several poses.

I would recommend this studio for the above reasons.
I would also suggest to take as many classes as possible at this studio and
other studios.

Yoga is personal, and the instructors do create the experience as well as the crowd that attends the classes. Find a teacher(s) and a studio you love, it will keep you coming back for more which for your greatest benefit!