NYC Fitness Experts

Derek has been training me for the past 2 months and I have had nothing but a great experience with him. He customizes all my workouts to really push me and make me stronger. I have had trainers in the past but none have compared to how great Derek is, you can tell he has many years of experience and knows what he is talking about. I can really see the differences in the way I look just after these 2 short months with Derek. I would absolutely recommend Derek to anyone looking for an excellent training experience.

I highly recommend the trainers at NYC Fitness Experts. I have been training with Derek now for about 4 months and have already noticed quite a change in my body. He is extremely knowledgeable about fitness, health & wellness, and was able to customize a program that is perfect for my body type.

My goal in working with a personal trainer was to better understand my body and to learn exercises that would enable me to bring my training to the next level. Derek combines weight training, cardio and a healthy diet, which improved not only my body image but overall well-being and quality of life. One highlight to the training is that he takes some sessions outside the gym and will give you a good bootcamp-style workout, if you think you are up to the challenge.

Derek is consistent with follow-up and always looks to ensure you are staying on track (which I love). I look forward to every session because it is not only challenging but fun and keeps you motivated to push a little bit harder next time.