mang'Oh yoga

I am a very beginner and not flexible at all. That's why I always gave up after first class most of time.
Here in mang'Oh yoga, I am sure that I can keep going on yoga with level 1 (wish I can reach lever 3).

It was relaxing, but I could work out at the same time while following the instructor.

If you are not sure, just go with 'trial membership' which is 2 weeks unlimited for $39.
I bet you will love it.

I did the yoga teacher training here last year and it was fantastic. The teachers and curriculum were excellent, and the cohort was very small which is unusual for teacher training programs in nyc. Not only did I really learn how to teach yoga, but it encouraged me to make some personal changes that have greatly benefited my life, and I made some really great friends during the process. The training ends with a week long retreat in upstate nyc which was amazing. Erica, the director of the program is terrific. She is so supportive and a great yogi and teacher. My mentor Chintamani was also terrific. Even almost a year later she is still offering support and guidance. The other teachers were also top notch. If you are interested in doing a 200 hour teacher training or just deepening your practice and making some great friends and having a great time, come by the studio to get info about the training.