LifeFuel Fitness

I am a mother of 3 boys, ages 3, 5, and 7, work full time, and my husband works 24 hour shifts. Needless to say, I have a very hectic and busy life. After the birth of my third son I never lost the "baby" weight and actually gained more. I joined gyms, went on diets, and set goals for myself that I never kept because I didn't have the time! As I searched the internet for the magical answer, I came across Lifefuel Fit website. I was interested, I even emailed AJ about his program, but never followed through. I was on his email list and got many emails from him. All of the emails went unopened, until, for some reason, one caught my eye. "Would You Do This?" was the subject, and I opened it. After reading the email, I knew my life was going to get better. I was excited to be part of his 30 day, at home, program. This has been the easiest program for me to stick to. I love that I can do everything from my home, I even have my boys working out with me and trying delicious healthy recipes. I look forward to AJ's nightly emails and posting my action points for the day on the Leanbuddy app. The app is so easy to use, it gives you meals and recipes, check-in for workouts, keeps track of your weight goals, and messages can be sent and received. After 21 days, I am already down 14lbs lbs and can't wait to get back on the scale on day 30. This program is truly the best! I am on my healthy life journey and it began with AJ.

I recently joined nassau long island personal training gym service to bring back the old me that I lost in chasing my career. This was a great opportunity for me to transform my life back and fitness center in queens ny helped me reach my destination. The personal trainer helped me understand my habits, and change my lifestyle according to them.

There are many fitness gyms on long island but I was less than satisfied by the service they provided, however I was much happier to have found nassau fitness center in queens ny which helped me get back on a healthy routine. The trained personal trainer that was assigned to me was perfect for me, and he was able to create a personal training routine according to my needs.