Went on a living social coupon to try it out. Clean well equipped space with serious minded clients wanting to get a better body. The music is loud and aggressive, which I suppose might help some who need that external chaos, Not my style, but I focused on the reps and the task and got a kick butt work out. Josh was attentive, encouraging and knows his stuff. Great group leader. There were some there who had been doing this for some time and others who were new at it. Everyone does their own level of exertion but the same exercise, few if any modifications were given. This is boot camp. Suck it up and feel great afterwords, no excuses. (Heads up, they have moved across the street and are not at 45 northern blvd)
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