Exhale New York - Central Park South

The trainer who led the class was really attentive, made sure I had the right posture. Today, a day later, I can feel that I had an effective workout, but I am not in pain thanks to the stretching we did after each set.

I came for the first time on a visit to NY and joined a Barre class. Exhale South Central Park is in a great location, really easy to find and with a welcoming entrance. This carried on to the friendly staff at reception who showed us to very clean & well equipped changing areas, with lockers, towels & products to use. The Barre class itself was great fun and a wonderful workout. The instructor was welcoming to all, took time to explain the moves whilst keeping a great pace to the class. I would highly recommend Exhale classes to both complete beginners/newbies or those looking for something more challenging, as the class was able to accommodate all.

Really clean place with a nice locker room and showers. They have two studios, one for yoga and cardio and the other is a barre studio. All classes are great. Yoga classes are fast paced and makes for a good workout. They also have a small area for tea and water. Love that they provide Jade yoga mats for use without a fee.