Equilibrium Pilates of Montclair & Physical Therapy

Going to Pilates at Equilibrium seemed to "cure" my wife's terrible lower back pain. So I finally agreed to try it myself and I am very happily surprised at how much stronger I am and how much more flexible. I never thought it would be something I would become addicted to but I am! I tried it one time in my gym and it was a very poor imitation of the personalized attention and wisdom that you get at Equilibrium. Audrey and her team are the best!

More than "just" a True Pilates studio, Equilibrium Montclair truly offers a holistic, broad, and incredibly deep and nuanced understanding of and approach to fitness and wellness. I've worked with at least four different instructors there, and each has enriched my Pilates practice in different ways, with truly amazing results. Beware the Groupon deals for big group "pilates" classes at pop-up studios or big box gyms; Equilibrium instructors have hundreds (if not thousands!) of hours of certified experience to help you reach your *personal* goals, no matter your current level of fitness or special needs.

I love working with Audrey and Kathy at Equilibrium. I started to do Gyrotronics and came here to just get fit but found I am also getting stronger . Its a pleasure coming to the Equilibrium studio , I always feel welcomed and now I am working with Audrey with my diet , we are working on my weight loss , I'm excited .

I went to Equilibrium, never having even tried Pilates, after a physical therapist recommended it.
Audrey, Betsy & Kristy all helped me get started and are the most patient group of instructors.
I now try to go 2-3 times a week and feel great...and have successfully avoided surgery. Highly recommended!

Because of Equilibrium, I feel better than I have in years. Hands down the best exercise you can do, you feel amazing, strong and more balanced. The instructors are amazing, esp. Audrey. I schedule my weeks to make time for my one on one sessions and matt classes. A+++++.