CrossFit 718

This is the best gym I have ever been in. The coaches are professional, but super nice -- it's like you are seeing friends every time you go there. The class format works for both beginners and advanced athletes because of the possibility of modifying the exercises to fit any level. Indeed, the community of members represents the full spectrum of abilities, so you should feel comfortable no matter how much you lift.

Great home-y box! Everyone is extremely friendly and always looking to help you fix your squat! LOL. This place changed my life and the way I work out forever. Coach Iz and Tammy are super awesome. I will be a lifelong member!

I was curious about Cross Fit but also a little intimidated. I've never been particularly into weight training and wasn't sure what to expect. It's been a few months since my initial visit to 718 and now I'm completely hooked. The workouts are incredibly efficient and change constantly. I haven't been to my regular gym in ages, and I have definitely noticed a positive change in my overall strength.
Also, the owners and coaches at 718 are 100% committed to their clients and clearly love what they do, which makes working out here a ton of fun.

I can't say enough good things about CrossFit718! I've been going to this box for about 6 months and the changes I've seen in my body and attitude have been just what I was looking for. I not only fit into my clothes better, but I feel stronger, in both mind and body. Iz and Tammy are exceptional role models to their students. They care about your work in the box and your life outside of it. Working out is a lot easier to do when you feel like you're just hanging out with your friends and family. The workouts are intense, and they never get easier, but your body changes to keep up with them. I highly recommend CrossFit718 to anyone looking to make a change.

Before joining CrossFit 718, I would frequent the local gym around two/three times a week. My workout consisted of chest, arms, legs with frequent breaks for checking my phone and posing in the mirror(real talk).

I joined CrossFit 718 in March and have never looked back. The diversity of the workouts, the camaraderie and competition, and the results are simply unparalleled. I'm in the best shape I've ever been in from 2-4 hours a week of exercise....the ROI from CrossFit can't be beat.

On top of all this, Izzy and Tammy have created an environment that is welcoming, passionate, and committed to fitness. All skill levels work out together and learn from each other. The lack of ego at this box is refreshingly non-existant.

Do yourself a favor and join!