Core Fitness Studios, Inc.

I have been to many gyms and worked with many trainers the past 10 years and I haven't met a group as dedicated, educated and friendly as the trainers at Core Fitness. I spin with Audra 3-4 times/week and her classes are amazing! Great music, great routine, great energy. The gym is small which makes it a personal experience and everyone knows your name. This allows them to really connect with you on a personal level and make you feel welcomed and important. The instructors motivate you and help you reach your goals in a way that you feel like you're hanging with a supportive friend. Their passion hooks you in and makes you want to succeed as much as they want you to succeed. Such a friendly and judgement free place to workout. The gym is not a chore anymore!

From the moment I walked in to inquire about classes, I knew Core Fitness was the right choice...the owner was great and so helpful when I came to ask about their spin classes. They followed up with me but weren't overbearing at all. I took Audra's spin class (my first spin class ever) and it was awesome!! The atmosphere was just right, she helped me get set up and motivated us to push as hard as we could - definintely take her class!!

I have been going to Core Fitness for over a year now and I cannot say enough good things about them. I started off with one-on-one sessions with Loucas. This guy KNOWS HIS STUFF! We have had some conversations regarding anatomy and physiology of the body. He even was able to show me on his iPad different muscle groups with an app that allows you to take away certain muscles so that you can see where and why certain pain may be coming from. Loucas' sessions are always very tough but never impossible. I'm usually sore for a few days after a session with him. I've also be participating in Audra's spin classes. She is so amazing! Every spin class is always different. She's very energetic and I definitely wouldn't be able to complete a spin class without her telling me "you can, you will, you are". She is very motivational and a great instructor. TRX is my new favorite thing! I have been attending TRX for over a year now which has made me stronger and given me great muscle tone. Brian is very attentive and always makes sure to correct you when you are starting to get tired and slacking on form. Although I really hate burpees, he always finds a way to include them some how and I am slowly but surely getting better. At the end of every TRX class, Brian fits in a boot camp. One of stations is using a huge rope to move with your arms. There is a small rope and a big rope. I usually get stuck using the bigger rope. Even though I struggle with the larger rope, I have definitely gotten better and the smaller rope has become too easy for me! Core Fitness, by far, is THE BEST FITNESS FACILITY IN NY!

In seeking a spin studio while visiting family I happened upon Core Fitness and have fallen in love. Audra and Lucas are so sweet and the studio is so clean and organized. Audra is AMAZING and her spin classes are motivating, intense and at the end I'm always so glad I went!!! I've also been to Brian's TRX and it's a great small group that lets you build every muscle group and pushes you in very individualized ways.

Go! it's very worth it.

I've never been in better shape since training with the owner Lucas, and spinning 3-4x weekly with his wife and owner, Audra. The atmosphere is contemporary, upscale, private yet very friendly. Lucas' focus is on your form, motivation and variety so it never becomes boring or routine. I'm truly committed to a lifestyle of fitness since I started training w/Lucas over 2 years ago. I rarely miss my training sessions which was not the case prior. I highly recommend Core Fitness.