I have tried 3 meal prep companies (CleanEats, FitFuel Prep (disgusting!) and Fresh Diet (not bad but way too expensive). Clean Eats by far is the best. They are the CLEANEST and most resemble home cooked food.
I've lost 40 lbs in 3.5 months. A large part of this has to do with the convenience of having the Clean Eats meals ready to go at any time. When I have to think about and make decisions on food, I'm more likely to pick junk.
Since I've been counting calories in MyFitnessPal, I love that the Clean Eats meals has the nutrition info labeled on every meal and also on their website. I do wish that it included more than the basic macros (protein, carbs, fat, calories). Wish it had sugar, vitamin content, etc but it's not a huge deal.
My favorite Clean Eats meals are:
- Buffalo Ranch Chicken Tacos
- Clean-Izza Burger (like a pizza burger with no bread, over whole wheat spaghetti
- Asian BBQ Chicken with brown rice and vegetables
- Pasta Salad (with feta, tomatoes, etc... So good)
- Turkey Chili Quinoa bowl (guiltless comfort food!)
One downside is that I wish that the delivery times were more specific. Like Fresh Direct grocery delivery offers 2 hr windows. That helps me plan better around it.
Clean Eats delivers on Sunday's and Wednesday evenings but it's a large window and sometimes I'm not home. At least they've started using freezer bags now, so the food has a better chance of staying cool while waiting for me to get home.
Overall, the service is great. The company is progressive and always looking to improve.
And you can't beat the price! $10 per meal. I definitely spend more than that eating out and sometimes eating at home too. So it's WIN-WIN.