Master Monica of Sunnyside Body & Brain Yoga is amazing. I have been going to classes for about 3 months, I feel amazing. I am able to sleep better, I am a much calmer person thanks to Master Monica. I have noticed that I am now losing weight, we do different stretching and movement in class, I love the Tai Chai and solar body classes. My energy & stress level has improved. So glad that Body & Brain has come to Sunnyside.
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