Better Body Health and Fitness NYC - Best Personal Trainers in New York City

Kate has 10 years of experience and a lot of exercises and workouts in her repertoire that each workout can be a new experience. Working out with Kate is challenging but great fun and she gave me routines and exercises I had never seen before to keep it interesting and motivating.
Kate really cares about her clients and wants you to get results she puts her heart and soul into her work. Always learning new things in the health and wellness field to pass on to her clients. Kate is a wealth of knowledge and a person dedicated to fitness.
I recommend Kate to anyone who is serious about changing their bodies and improving their health. Whatever your fitness goal Kate is the person to take you there.
Fay Hassall

One session with King and you will know why he should be your trainer. I am over 35+ years old, have been training with King for about 5 years and have never looked or felt better!!! Every workout is different...from weights, boxing, to conditioning, he pushes me to achieve my very best while having fun. No trainer has kept me this motivated for this length of time. If you are not training with King--you are not getting the best.

I have been training with Kate for nearly 5 years. She always keeps my workouts challenging and fun! She has a really positive, motivating, supportive approach to training, and helps you achieve your fitness goals, regardless of your fitness level. Working out with her has made a big difference for me - I lead a much healthier lifestyle, have a better, more nutritious diet, and I am always reaching new fitness goals. Definitely see Kate if you are looking to make a change and improve your overall fitness and health!