Success Stories

Marrisa C.

The best physical therapy practice around! Everyone, from the physical therapists to the aides to the front desk staff, is so friendly and helpful, and I truly looked forward to each appointment. 10/10!
MMichael S.

Whitestone Is Fortunate To Have This Superb Physical Therapy. I strongly recommend Whitestone Physical Therapy for Knees, Hips and really any ailment that needs attention.
Elena L.

Everyone is so caring and accommodating. Chandni is an amazing physical therapist who helped my daughter with torticollis. She truly loves and cares what she does, it shows every time.
Marrisa C.

The best physical therapy practice around! Everyone, from the physical therapists to the aides to the front desk staff, is so friendly and helpful, and I truly looked forward to each appointment. 10/10!
MMichael S.

Whitestone Is Fortunate To Have This Superb Physical Therapy. I strongly recommend Whitestone Physical Therapy for Knees, Hips and really any ailment that needs attention.
Elena L.

Everyone is so caring and accommodating. Chandni is an amazing physical therapist who helped my daughter with torticollis. She truly loves and cares what she does, it shows every time.
Marrisa C.

The best physical therapy practice around! Everyone, from the physical therapists to the aides to the front desk staff, is so friendly and helpful, and I truly looked forward to each appointment. 10/10!
MMichael S.

Whitestone Is Fortunate To Have This Superb Physical Therapy. I strongly recommend Whitestone Physical Therapy for Knees, Hips and really any ailment that needs attention.
Elena L.

Everyone is so caring and accommodating. Chandni is an amazing physical therapist who helped my daughter with torticollis. She truly loves and cares what she does, it shows every time.

Success Stories

Marrisa C.

The best physical therapy practice around! Everyone, from the physical therapists to the aides to the front desk staff, is so friendly and helpful, and I truly looked forward to each appointment. 10/10!
MMichael S.

Whitestone Is Fortunate To Have This Superb Physical Therapy. I strongly recommend Whitestone Physical Therapy for Knees, Hips and really any ailment that needs attention.
Elena L.

Everyone is so caring and accommodating. Chandni is an amazing physical therapist who helped my daughter with torticollis. She truly loves and cares what she does, it shows every time.
Marrisa C.

The best physical therapy practice around! Everyone, from the physical therapists to the aides to the front desk staff, is so friendly and helpful, and I truly looked forward to each appointment. 10/10!
MMichael S.

Whitestone Is Fortunate To Have This Superb Physical Therapy. I strongly recommend Whitestone Physical Therapy for Knees, Hips and really any ailment that needs attention.
Elena L.

Everyone is so caring and accommodating. Chandni is an amazing physical therapist who helped my daughter with torticollis. She truly loves and cares what she does, it shows every time.
Marrisa C.

The best physical therapy practice around! Everyone, from the physical therapists to the aides to the front desk staff, is so friendly and helpful, and I truly looked forward to each appointment. 10/10!
MMichael S.

Whitestone Is Fortunate To Have This Superb Physical Therapy. I strongly recommend Whitestone Physical Therapy for Knees, Hips and really any ailment that needs attention.
Elena L.

Everyone is so caring and accommodating. Chandni is an amazing physical therapist who helped my daughter with torticollis. She truly loves and cares what she does, it shows every time.

We are In-Network with Most Insurance Plans

NOTE: No Referral, No Problem - We Can See Patients Without a Physician’s Prescription

If you don’t see your plan listed, please give us a call.
We make every effort to verify your insurance benefits before your first visit with us.

Experience What Truly Personalized Care is Like

Call Now

(718) 746-8757

Request An Appointment

Experience What Truly Personalized Care is Like

Call Now

(718) 746-8757

Call Now

(718) 746-8757

Request An Appointment

WHY YOU SHOULD CONSIDER US OVER
CORPORATE CLINICS OR HOSPITALS:

Whitestone Physical Therapy of Queens Comparison
Whitestone Physical Therapy of Queens
Whitestone Physical Therapy of Queens
	Whitestone Physical Therapy of Queens	CORPORATE	HOSPITAL
Immediate Appointments Available	Yes	No	No
Evening & Saturday Appointments Possible	Yes	Maybe	No
Warm, Caring Clinic Serving the Area Since 1989	Yes	No	No
One-on-One Treatment with Your Therapist	Yes	No	Maybe
Vestibular Rehabilitation	Yes	No	No
Alter-G Treadmill	Yes	No	No
Hands-On Manual Therapy Experts	Yes	Maybe	Maybe
We Validate Your Parking	Yes	Maybe	Maybe
Most Affordable	Yes	No	No

Whitestone Physical Therapy of Queens
Immediate Appointments Available:	Yes
Evening & Saturday Appointments Possible:	Yes
Warm, Caring Clinic Serving the Area Since 1989:	Yes
One-on-One Treatment with Your Therapist	Yes
Vestibular Rehabilitation:	Yes
Alter-G Treadmill:	Yes
Hands-On Manual Therapy Experts:	Yes
We Validate Your Parking:	Yes
Most Affordable:	Yes

CORPORATE
Immediate Appointments Available:	No
Evening & Saturday Appointments Possible:	Maybe
Warm, Caring Clinic Serving the Area Since 1989:	No
One-on-One Treatment with Your Therapist:	No
Vestibular Rehabilitation:	No
Alter-G Treadmill:	No
Hands-On Manual Therapy Experts:	Maybe
We Validate Your Parking:	Maybe
Most Affordable:	No

HOSPITAL
Immediate Appointments Available:	No
Evening & Saturday Appointments Possible:	No
Warm, Caring Clinic Serving the Area Since 1989:	No
One-on-One Treatment with Your Therapist:	Maybe
Vestibular Rehabilitation:	No
Alter-G Treadmill:	No
Hands-On Manual Therapy Experts:	Maybe
We Validate Your Parking:	Maybe
Most Affordable:	No

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

- Pain Relief
  
  Pain Relief
  
  Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
- Introduce Movement
  
  Introduce Movement
  
  Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
- Strengthening
  
  Strengthening
  
  Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
- Functional Retraining
  
  Functional Retraining
  
  Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
- Recovery & Prevention
  
  Recovery & Prevention
  
  Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

HEALTH NEWS

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As we age, staying active becomes increasingly important for maintaining health, independence, and quality of life. Yet, many older adults find it challenging to identify the most effective and safe forms of exercise to meet their needs. Traditional advic

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After an Achilles Injury, Physical Therapists Can Help with Recovery

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Achilles tendinopathy is a common overuse injury that affects the tendon connecting your calf muscles to your heel bone. It often develops in runners and active individuals due to repetitive stress and inadequate recovery. Those with Achilles tendinopathy

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AI Can Answer Questions But It’s Best to See a Physical Therapist

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Physical Therapy Can Help With Symptoms of Wryneck

March 6, 2025

For most people, waking up with a stiff, twisted neck is a moderate inconvenience and a difficult way to start the day. But for those with a condition called torticollis, or wryneck, it’s often much more than that. Wryneck causes the neck to twist involun

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Reduce the Risk of Pickleball Fractures By Taking Proper Precautions

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Pickleball has been growing rapidly in popularity, becoming a favorite pursuit for players of all ages. Its blend of tennis, badminton, and ping-pong makes it accessible and exciting for people seeking a fun and social way to stay active. The sport’s ease

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Physical Activity May Slow the Progression of Parkinson's Disease

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Parkinson’s disease is a progressive neurological condition that affects millions of people worldwide. For those living with Parkinson’s disease, challenges such as instability, slower movement, and mental decline can gradually worsen over time. While med

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Too Much Salt in Your Diet? Learn the Dangers of High Sodium Intake

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Did you know that over 90% of Americans consume far more sodium than they should? While sodium is essential for our bodies to function properly, too much of it can lead to serious health problems. Excess sodium causes the body to retain water, which incre

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Suffer From Lower Back Pain? Might Be Time to Take A Break

February 6, 2025

Low back pain is one of the most common and persistent health issues people face. While many assume it will go away with rest or time, studies show that two-thirds of individuals still experience lingering pain even after a year. This raises an important

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The Road to Recovery: Preventing Re-Injury After ACL Surgery

January 23, 2025

The anterior cruciate ligament (ACL) is a critical stabilizer in the knee joint that ensures smooth movement during physical activity. Whether you're an athlete aiming for peak performance or someone staying active to maintain good overall health, the ACL

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Understanding How Physical Therapy Could Prevent Pickleball Injuries

January 16, 2025

Pickleball is one of the fastest-growing sports in the country, offering fun, fitness, and social connections to players of all ages. Combining elements of tennis, ping-pong, and badminton, it appeals to both seasoned athletes and casual participants who

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Welcome toWhitestone Physical Therapy Of Queens in Whitestone, NY

The Recovery Process

Learn about the 5 phases of recovery

HEALTH NEWS

Welcome to
Whitestone Physical Therapy Of Queens in Whitestone, NY