Welcome to your home away from home! Prema is a place for you to go to feel embodied, included and connected. Whether coming in for movement, meditation, an event, to shop at our boutique, Prema Home, or to come sit on our comfy couch, all are welcome.

We integrate the wisdom of yoga and mindfulness with a variety of complementary modalities—Pilates, Conditioning, Dance, Breath Work and more—to cultivate a dynamic, functional, and empowering practice that helps you feel strong, balanced, and at home in your body.